The art of freestyle

with tara

This workshop is an in-depth exploration of freestyle as both a theoretical practice and an embodied one. We'll spend time explicitly working with freestyle theory and explore how intention, choice, pacing, repetition, listening and energy shape a freestyle as a whole.

Rather than focusing on individual moves, we'll look at how intention guides decision-making and gives structure to improvised movement from start to finish. We'll talk through theory, introduce a variety of practical tools, demonstrate them and then apply them through guided explorations and freestyle practice.

The goal is for you to be able to leave with clarity and tools you can return to, not just a single experience. Participants will receive a workbook to support integration and ongoing practice beyond the workshop.

Prerequisites: Beginner to advanced friendly and well suited for dancers who want more structure, depth, and confidence in their freestyle.

Where: at UV

When: Sunday, March 22 5:30pm - 8:30pm

Class size: 7 spots available

SOLD OUT

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Please note there are no refunds or cancellations for workshops. By purchasing this workshop you are committing to attend. Take a look at our policies page for more info.